You can find strength beyond your worries and your wounds.
Life can be challenging, but the right help can make all the difference. I am here to support you as you heal and grow beyond your pain and your past. There is peace and joy beyond the fear. Reach out to me today so we can get started on your journey.
Customized counseling available online for Florida residents.
My Services
Online Counseling
Inspired Strength Counseling offers online video sessions to Florida residents via a confidential, HIPAA compliant platform. Clients can enroll, complete intake forms, provide payment, send messages and engage in therapy sessions on one convenient site and from the comfort and privacy of their own home.
Licensure Supervision
The Florida Board of Clinical Social Work, Marriage & Family Therapy, and Mental Health Counseling requires Mental Health Counselor Interns to complete 1,500 hours of supervised therapy in no fewer than 100 days following completion of their graduate studies. A Qualified Supervisor must provide 1 supervision hour for every 15 hours of therapy provided by the intern.
Expertise in:
Trauma
Therapy can help clients to recognize and understand how the traumatic experience impacts mental, behavioral, emotional, physical, and spiritual well-being. Trauma-specific therapy can help to lessen the intensity of symptoms caused by experiencing traumatic events.
Anxiety
Specialized strategies can be learned to help to reduce symptoms of nervousness, stress, and worry that is triggered by anticipation of future events, memories of past events, or ruminations over day-to-day events.
Addiction recovery
In therapy, clients will work through unresolved problems that may have led to substance abuse as well as receive support for ongoing recovery.
Depression
Engagement in counseling can reduce persistent feeling of sadness and loss of interest and can interfere with your daily functioning.
Therapeutic techniques & specialties
Eye Movement Desensitization Reprocessing (EMDR)
A specialized therapy used for treating PTSD symptoms. EMDR may also be help improve distressing symptoms of anxiety and reduce cravings of addiction.
Cognitive Behavioural Therapy (CBT)
Cognitive Behavioral therapy is widely utilized and shown to be effective in improving symptoms of depression, anxiety, substance use disorders and more.
Have other concerns not mentioned here? Contact me, and I will happily answer your questions.
Deserves 5 stars
"Aalysha deserves 5 stars for her professionalism and knowledge. Very supportive and kind, just like every therapist should be."
- Bob P
Very supportive
"I cannot speak higher of Aalysha. Very supportive and helpful in creating different ways to help out a person to deal with struggles."
- Marianna B.
A safe space
"Aalysha has provided a safe space for me to process a range of emotions free of judgement. She has also provided resources that would help me make my own decisions free of persuasion."
- Alyssa M.
We all have life storms, and when we get the rough times and we recover from them, we should celebrate that we got through it. No matter how bad it may seem, there's always something beautiful that you can find.
- Mattie Stepanek
